This Preferred Customer customized meal plan, designed exclusively for our valued members, will have you hitting your goals in NO TIME! Here’s to a FITTER, HEALTHIER, HAPPIER you!
This is just a guide. For personalized dietary advice, please consult with a registered dietitian or a healthcare provider.
Remember, portion control, balanced nutrients, and being mindful of your hunger cues are key. It’s about eating to feel satisfied, not stuffed, and choosing foods that fuel your body better.
Our Think T.H.I.N. Guide recommends focusing on foods that are high in nutrient density, and avoiding empty calories. These guidelines take into account a variety of healthy, wholesome, natural foods rather than specific food diets. For the sake of this meal plan, it is assumed that ZipSlim® supplement is used daily.
Ensure your meals are balanced, including proteins, carbohydrates, fats, vitamins, and minerals and remember to drink water consistently throughout the day to help with weight loss and overall health.
Finally, fitness and movement are also crucial for healthy weight loss. So keep leading an active lifestyle. Consistency is key to seeing the desired results. Enjoy your 30-day journey to a healthier self!
Follow this guide to maximize results and make the most of your Reboot 66 Challenge!
Day 1-7:
Breakfast: Scrambled egg whites with spinach, avocado slices, and a side of fresh grapefruit
Midday: ZipSlim supplement
Lunch: Grilled chicken breast over arugula with cherry tomatoes, cucumbers, and balsamic vinaigrette
Afternoon: Apple slices with almond butter and a sprinkle of cinnamon
Late Afternoon: ZipSlim supplement
Dinner: Turkey-stuffed bell peppers with cauliflower rice and a side of sautéed zucchini
Day 8-14:
Breakfast: Protein smoothie with frozen banana, spinach, unsweetened almond milk, and a scoop of vanilla protein
Midday: ZipSlim supplement
Lunch: Lentil soup with a side of mixed greens tossed in olive oil and lemon
Afternoon: Celery sticks with guacamole and a hard-boiled egg
Late Afternoon: ZipSlim supplement
Dinner: Grilled tilapia with roasted sweet potatoes and steamed broccoli
Day 15-21:
Breakfast: Overnight oats with chia seeds, flaxseeds, unsweetened almond milk, and fresh strawberries
Midday: ZipSlim supplement
Lunch: Spaghetti squash with ground turkey marinara and steamed green beans
Afternoon: Handful of mixed nuts and baby carrots
Late Afternoon: ZipSlim supplement
Dinner: Stir-fry with tofu, bok choy, mushrooms, and snap peas in a garlic-ginger sauce
Day 22-28:
Breakfast: Cottage cheese with sliced kiwi, walnuts, and a pinch of cinnamon
Midday: ZipSlim supplement
Lunch: Grilled veggie wrap with hummus and a side of lentil salad
Afternoon: Watermelon cubes and a handful of sunflower seeds
Late Afternoon: ZipSlim supplement
Dinner: Grilled chicken lettuce wraps with shredded cabbage, carrots, and a peanut-lime dipping sauce
These are easy, versatile recipes that you can adjust to fit your personal preferences. Add or subtract ingredients as needed to fit your diet and tastes. Remember, portion control, balanced nutrients, and being mindful of your hunger cues are key. It’s about eating to feel satisfied, not stuffed, and choosing foods that fuel your body better.
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