Life is as good as your mindset!

My name is Melissa, and this is my Before to Beyond Story…

Well, I’m not a fan of this picture, they say a picture is worth 1,000 words. I agree… NOW.

I knew I wasn’t healthy, but the pictures make me realize how unhealthy i really was!! 🤣

I have NEVER stuck with anything that involved health or fitness. I always tried the “fast fix.”

Today marks 66 DAYS! 66 days of working out and eating right!

I have learned so much including discipline, strength and grace! They say that’s how many days It takes to make and keep a habit. Well, here I am and I have ZERO desire to go back!

I have been doing my drink and fitness for 5 months now (technically 4… I took December off! 🤣🤣) and never really started the exercise until 66 days ago 🤦‍♀️ but I have lost over 15 inches on my body and 31 pounds!!!

I feel amazing! Consistency is everything! This is my second Metabolic Reboot and by far, I have taken this one to a whole new level physically and mentally!

My girls and husband have been cheering me on and I feel it can only get better from here!! If you have the mindset and the determination you can accomplish ANYTHING!!!

 

share this with someone

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Before to Beyond Stories