Fitter, Healthier, Happier

My name is Jessica, and this is my Before to Beyond Story…

My name is Jessica Tatum. Before I was tired, slept poorly, and had cravings that just snuck up on me during the day. Exercise was a chore but I did it, just not at full capacity of effort.

I now have energy without the afternoon lull or cravings. I sleep through the night. My mood is better which helps in interacting with my family. I can now give 8-10 effort in every workout. I’ve lost 40 pounds and over 28 inches overall.

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Before to Beyond Stories