My Family of 4 is Miserable No More!

My name is Lisa, and this is my Before to Beyond Story…

Have you ever been so exhausted from pain-filled sleepless nights that you dreaded the sunrise?

Have you ever felt so discouraged that you were nearly hopeless that things could ever change for the better?

Have you ever been so disappointed in yourself for lacking the energy to enjoy your family and your life that you regularly reminded yourself you were an epic failure?

Have you ever stared at your shiny new bicycle and been terrified to take it for a spin because you felt too heavy and unbalanced to risk riding and face possible injuries?

I could have answered all of those questions with a resounding YES just 3 short months ago. That is exactly how I felt, when I finally stopped cyber-stalking my friend Sarah and decided to have a heart to heart chat about my situation to see if what she was experiencing could possibly be my answer to my own heartfelt prayers for HELP!

I had been watching her social media posts all of last year, praying for her son after his horrific motorcycle accident. Just before Christmas, I started noticing a shift from stress-filled requests for prayers for her son, to celebrating her newfound solution for turning her own health around… it was so exciting, and I was truly happy for her, but also scared to get my hopes up that ANYTHING could work for my situation. I’m so glad I finally got brave enough to reach out and ask for her to share her secret and become my Coach.

Within the very first month I noticed…

A huge decrease in pain
A huge increase in how much I could walk
A dramatic improvement in my sleep quality
So much energy I felt 10 years younger
The hopeless feelings turned upside down and instead I felt better than HOPEFUL; I felt certain of my new simple delicious “Golden Miracle” and the practical 9 Reboot Rituals felt easy and enjoyable!

As a 2nd grade teacher, I’m required to be on my feet and MOVING nearly all day long. I was actually considering a major surgery to be able to face another school year, but now, thanks to ZipSlim® I’m actually looking forward to moving around my classroom and enjoying my students on the playground next year, because I will be able to keep up with them without being in agony due to the extra weight I was carrying.

My top 3 Gratitudes so far are:

My adult son was so impressed with my results, he enrolled as a Customer with me for Mother’s Day so we could create better health & enjoy being physically active TOGETHER! He works at the local bike shop and is so excited that we will soon be riding together.
My adult daughter went to a doctor’s appointment with me and reported that she “hadn’t seen Mom this happy in a very long time” – to which the Dr. responded that I should keep on doing whatever I had changed because it was clearly a positive new direction! By the way, my daughter recently joined my son & I for her own Zip experience!
My participation in our daily check-ins and weekly Reboot Group Connection Call kept me focused on staying consistent and always choosing Progress over Perfection, while feeling the love and support from both brand new and dearly beloved friends. The encouragement and safe place to share the journey made me feel I was never alone and that I could absolutely keep moving towards my goals with confidence!

My results so far show I’ve melted off 17 pounds of unwanted “fluff” and my clothes are literally sliding off and ready to be donated to someone who is THAT size, because I’m going on a brand new fitter, happier, healthier path!

The other teachers at school are asking me what in the world I’m doing to have so much energy and melt before their very eyes… and I’m thrilled to share my simple secret! It hasn’t been instant, and I’m already launched into my second 90 days of transformation, but I’m confident that I have established solid healthy habits that will bring me to my very best possible health!

As if all of these wonderful improvements weren’t enough, let the fireworks BEGIN: My husband (aka the Couch Grouch) just decided to leap on the Zip Train with us as a BIG surprise July 4th – so I want to thank Ray and Dr. Drucker for creating such a delicious way to help my entire family of four be miserable no more!!!

*Fifty overweight people (BMI 28-36) using a key ingredient in ZipSlim®, along with a lower calorie diet (1350 calories for women/1850 calories for men), lost 30 pounds in just 13 weeks, compared to just 10 pounds for those following the lower calorie diet alone.

F. Di Pierro, A.B. Menghi, A. Barreca, M. Lucarelli, and A. Calandrelli, “GreenSelect Phytosome as an adjunct to a low-calorie diet for treatment of obesity: a clinical trial,” Alternative Medicine Review, vol. 14, no. 2, pp. 154-160, 2009.

Results may vary from person to person

When used as directed as part of your diet and exercise program.

Citations

Greenselect Phytosome for Borderline Metabolic Syndrome:
Belcaro G, Ledda A, Hu S, Cesarone MR, Feragalli B, Dugall M. Greenselect Phytosome for Borderline Metabolic Syndrome. Evid Based Complement Alternat Med. 2013;2013:869061. doi: 10.1155/2013/869061. Epub 2013 Nov 14.
Greenselect Phytosome as an adjunct to a low-calorie diet for treatment of obesity: a clinical trial:
Di Pierro F, Menghi A, Barreca A, Lucarelli M, Calandrelli A. Greenselect Phytosome as an adjunct to a low-calorie diet for treatment of obesity: a clinical trial. Altern Med Rev. 2009 Jun;14(2):154-60.
Prevalence of Optimal Metabolic Health in American Adults:
Joana Araújo, Jianwen Cai, June Stevens. Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009–2016. Metabolic Syndrome and Related DisordersVol. 17, No. 1
Prevalence of Overweight and Obesity Among Young People in Great Britain:
Susan A Jebb 1 , Kirsten L Rennie, Tim J Cole. Prevalence of Overweight and Obesity Among Young People in Great Britain: Public Health Nutr. 2004 May;7(3):461-5. doi: 10.1079/PHN2003539.
Prevalence of Obesity and Severe Obesity Among Adults: United States, 2017–2018:
Craig M. Hales, M.D., Margaret D. Carroll, M.S.P.H., Cheryl D. Fryar, M.S.P.H., and Cynthia L. Ogden, Ph.D.NCHS Data Brief No. 360, February 2020.
Obesity Rate Nearly Triples in United States Over Last 50 Years:
https://usafacts.org/articles/obesity-rate-nearly-triples-united-states-over-last-50-years/
How America’s diet has changed over time:
DeSilver, D. (2016, December 13). How America’s diet has changed over time. Retrieved fromhttp://www.pewresearch.org/fact-tank/2016/12/13/whats-on-your-table-how-americas-diet-has-changed-over-the-decades/
How Much Sugar Do You Eat? You May Be Surprised!
NH DHHS-DPHS-Health Promotion in Motion. August 2014.https://www.dhhs.nh.gov/dphs/nhp/documents/sugar.pdf
Chronic Stress, Cortisol Dysfunction, and Pain: A Psychoneuroendocrine Rationale for Stress Management in Pain Rehabilitation:
Kara E. Hannibal, Mark D. Bishop. Phys Ther. 2014 Dec; 94(12): 1816–1825.
Stress, overeating, and obesity: Insights from human studies and preclinical models:
Maria Razzolia, Carolyn Pearson, ScottCrow, Alessandro Bartolomuccia.https://doi.org/10.1016/j.neubiorev.2017.01.026
Stress eating and health. Findings from MIDUS, a national study of US adults:
Tsenkova, V., Boylan, J. M., & Ryff, C. (2013). Stress eating and health. Findings from MIDUS, a national study of US adults. Appetite, 69, 151-155. Doi: 10.1016/j.appet.2013.05.020
Excessive Sugar Consumption May Be a Difficult Habit to Break: A View From the Brain and Body:
Matthew S Tryon, Kimber L Stanhope, Elissa S Epel, Ashley E Mason, Rashida Brown, Valentina Medici , Peter J Havel , Kevin D Laugero. DOI: 10.1210/jc.2014-4353
Stress and body shape: Stress-induced cortisol secretion is consistently greater among women with central fat:
2. Epel ES, McEwen B, Seeman T, et al. Stress and body shape: Stress-induced cortisol secretion is consistently greater among women with central fat. Psychosom Med. 2000;62(5):623-632.
Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial:
Choudhary, D., Bhattacharyya, S., & Joshi, K. (2017). Journal of evidence-based complementary & alternative medicine, 22(1), 96-106. https://doi.org/10.1177%2F2156587216641830
Epigallocatechin-3-gallate (EGCG) activates AMPK through the inhibition of glutamate dehydrogenase in muscle and pancreatic ß-cells: A potential beneficial effect in the pre-diabetic state?
Pournourmohammadi S, et. al. Epigallocatechin-3-gallate (EGCG) activates AMPK through the inhibition of glutamate dehydrogenase in muscle and pancreatic ß-cells: A potential beneficial effect in the pre-diabetic state? Int J Biochem Cell Biol. 2017 Jul;88:220-225. https://doi.org/10.1016/j.biocel.2017.01.012
Epigallocatechin-3-gallate (EGCG), a green tea polyphenol, suppresses hepatic gluconeogenesis through 5′-AMP-activated protein kinase:
Collins QF, et. al. Epigallocatechin-3-gallate (EGCG), a green tea polyphenol, suppresses hepatic gluconeogenesis through 5′-AMP-activated protein kinase. J Biol Chem. 2007 Oct 12;282(41):30143-9.https://doi.org/10.1074/jbc.m702390200
Relationship Between Rate and Extent of Catechin Absorption and Plasma Antioxidant Status:
Pietta P., Simonetti P., Gardana C., Brusamolino A., Morazzoni P., Bombardelli E. Biochem Mol Biol Int. 1998 Dec; 46(5):895-903. https://iubmb.onlinelibrary.wiley.com/doi/pdf/10.1080/15216549800204442
GreenSelect Phytosome as an adjunct to a low-calorie diet for treatment of obesity: a clinical trial:
F. Di Pierro, A. B. Menghi, A. Barreca, M. Lucarelli, and A. Calandrelli, “GreenSelect Phytosome as an adjunct to a low-calorie diet for treatment of obesity: a clinical trial,” Alternative Medicine Review, vol. 14, no. 2, pp. 154–160, 2009.
Green tea extract decreases starch digestion and absorption from a test meal in humans: a randomized, placebo-controlled crossover study:
Lochocka, K., Bajerska, J., Glapa, A. et al. Green tea extract decreases starch digestion and absorption from a test meal in humans: a randomized, placebo-controlled crossover study. Sci Rep5, 12015 (2015).https://doi.org/10.1038/srep12015
A double-blind, placebo-controlled, exploratory trial of chromium picolinate in atypical depression: effect of carbohydrate craving:
Docherty JP, Sack DA, Roffman M, Finch M, Komorowski JR. A double-blind, placebo-controlled, exploratory trial of chromium picolinate in atypical depression: effect of carbohydrate craving. J Psychiatr Pract. 2005; 11(5):302-314. (Pg. 310). DOI: 10.1097/00131746-200509000-00004
Effects of chromium picolinate supplementation on body composition:
Kaats,GR, Blum K, Fisher JA, Adelman JA. Effects of chromium picolinate supplementation on body composition: a randomized, double-masked, placebo-controlled study. Current Therapeutic Research. 1996;57(10):747-756.. https://doi.org/10.1016/S0011-393X(98)85040-6
A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults:
Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). Indian journal of psychological medicine, 34(3), 255.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions:
Choudhary, D., Bhattacharyya, S., & Bose, S. (2017). Journal of Dietary Supplements, 1-14. Chicago. DOI: 10.1080/19390211.2017.1284970
Examining the effect of Withania somnifera supplementation on muscle strength and recovery:
Wankhede, S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. (2015). Journal of the International Society of Sports Nutrition, 12(1), 43. DOI: 10.1186/s12970-015-0104-9
Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults:
Choudhary, B., Shetty, A., & Langade, D. G. Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults (2015). Ayu, 36(1), 63.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4687242/
The Age When You Gain the Most Weight:
https://www.washingtonpost.com/news/wonk/wp/2016/01/29/the-age-when-you-gain-the-most-weight
Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety:
Langade D, Kanchi S, Salve J, et al. (September 28, 2019) Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study. Cureus 11(9): e5797. doi: 10.7759/cureus.5797
Increment in Dietary Potassium Predicts Weight Loss in the Treatment of the Metabolic Syndrome:
Tal, B.; Sack, J.; Yaron, M.; Shefer, G.; Buch, A.; Ben Haim, L.; Marcus, Y.; Shenkerman, G.; Sofer, Y.; Shefer, L.; Margaliot, M.; Stern, N. Increment in Dietary Potassium Predicts Weight Loss in the Treatment of the Metabolic Syndrome. Nutrients 2019, 11, 1256. DOI: 10.3390/nu11061256

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

COACHES